The Dr. Joy Browne Show WWRL Debut Monday April 22
The hugely popular Dr. Joy Browne Show debuts on WWRL Monday, April 22.
Dr. Joy Browne
WWRL Debut
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WWRL Health: New Diet & Exercise Routine Together Yield Best Results
Listen to WWRL Health & Wellness programs weekdays 9 AM to 11 AM
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Jolie Root Bio
Jolie Root, a well-known radio personality, Nurse, Nutritionist, health educator and medical journalist invites you to tune in to her radio show “Food for Thought” heard Thursdays at 11AM on AM WWRL1600 New York. You will also hear Jolie on “Health Line” heard Mondays at 12PM on AM WWNN1470 in Fort Lauderdale, Miami, and Palm Beach, Florida.
Jolie travels
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#WWRL1600 Health & Wellness: 6 Foods That De-Stress
With crazy schedules and little down time, it can be easy to get overwhelmed and reach for the junk food. Ease up on the junk! Fattier foods will only increase your stress levels, so here are top food picks for feeling the zen.
AVOCADOS
Why:
What can’t avocados do? The potassium and monosaturated fats found in avocados are known for lowering blood
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#AHealthierYou Saturday at 11 AM: Kidney Disease
Listen to A Healthier You Saturday morning at 11 for more on chronic kidney disease.
Chronic Kidney Disease
Basics
Chronic renal failure (CRF)—is now called chronic kidney disease—is the gradual loss of the kidneys' ability to filter waste and fluids from the blood. Chronic kidney disease can range from mild dysfunction to severe kidney failure Figure 01. The
A Healthier You
Saturday 11 AM
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| Fruits and Vegetables --- Image by � Fukuhara, Inc./CORBIS |
5 Rules to Eat Your Way to Happiness
By: Drew Ramsey, M.D.
In my practice of psychiatric medicine, I spend every day treating patients so that their master mood regulator -- the brain -- will get more of what it needs to be strong, healthy, and happy.
But when I meet new patients, I know that the way most of them eat -- the typical American diet of sugars, refined carbohydrates and industrial vegetable fats -- does no favors
5 Healthy
Diet Tips
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Safer Grilling Methods Might Cut Cancer Risk
Expert offers tips for healthier outdoor cooking.
A few simple changes in how people grill outdoors, such as avoiding too much beef or processed meats and not charring foods, can aid in cancer prevention, according to an expert.
"Two aspects of the traditional American cookout, what you grill and how you grill it, can potentially raise cancer risk," Alice Bender, a dietitian
Healthy BBQ
Tips & Tricks
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@DrPressman Health Line Airing Four Days a Week
Join Dr. Alan Pressman Monday, Wednesday and Friday at 10 AM and Saturday at 8 AM for Health Line.
@DrPressman
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#WWRLHealth 16 Foods to Help You Sleep Well
Having trouble sleeping is a common problem in the U.S., and it’s getting worse as we speak.
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#WWRLHealth Tomato Antioxidant Lowers Stroke Risk
Men who love their tomatoes may have lowered odds of suffering a stroke, a study out Monday suggests.
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Healthy Snacking: Avoid Common Mistakes
What are good choices for a snack?
WWRL Health
and Wellness
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10 Things Coffee Does to Your Body
Over 50% of Americans drink coffee on a daily basis, and that figure is thought to be increasing every year.
The Good & Bad
on Coffee
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WWRL Health: Short Bouts of Exercise Boosts Self-Control
A quick sweat session can improve your brain function in the short term, a new analysis finds, even if you don't regularly work out.
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#WWRLHealth 8 Foods to Fight Colds & Flu
By: Kristin Teater of Examiner.com
Fall has settled in, bringing with it the inevitable cold and flu season. Being a mom and having sick kids is tough! Being a sick mom AND having sick kids is the worst! Try warding off these microscopic invaders with food first, before you open the medicine cabinet.
Here are eight common foods to boost your immune system and help keep you and your family
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Conrol Calories When Eating Out
Americans, especialy here in New York, are eating out more, and the more you eat out — especially if you eat calorie-laden fast food — the more likely you are to gain weight, according to recent research. It's easy to see why: You can easily consume 1,000 calories or more in just one sitting. How can you make smart calorie choices so as not to sabotage your diet when eating out
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